Dos and Don'ts
Is there someone you know who may be suicidal? What should you do?

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DO: |
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- Stay calm!
- Show that you care, and be there for the person.
- Listen to their problems and feelings.
- Be accepting, patient and gentle.
- Ask openly and directly if they are thinking of harming or killing themselves.
- Encourage them to seek help and talk to someone they trust.
- Get help from other people.
- Contact SOS or other services.
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AVOID: |
- Making moral judgements or arguing about whether suicide is right or wrong.
- Giving advice that wasn't asked for.
- Giving false assurances.
- Telling the person about your own problems.
- Saying things like "It's wrong to feel suicidal" or "Pull yourself together; I know lots of people who are worse off than you".
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